Monday, 11/13/2017

Monday, 11/13/2017

11/13/2017 - Part 1

Score Type:: Total Time

7RFT of,
35 Dubz
15 Pull-ups
10 Push Press/35% not > 95/65#
*record time, load, efforts
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11/13/2017 - Part 2

Score Type:: Not Scored

15:00 for, beginning at 10:00,,
emom10: 1x Power Clean + 1x Sq Clean + 1 Front Sq
**climbing load in the 60-80% Clean working range
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