Tuesday, 2/6/2018

02/06/2018 - Part 1

Score Type:: Total Weight

20:00 for,
20:00 - 10:00: climb/prepare for
09:00 - 01:30: Every 1:30, perform 5x Backsquats
*looking for 65-75% for all work
*record it
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02/06/2018 - Part 2

Score Type:: AMRAP

amrap9,
15 HR pushups
10 deadlifts
5 power cleans/45% not > 115#
*record total reps and efforts
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