Tuesday, 4/17/2018

Tuesday, 4/17/2018

04/17/2018 - Part 1

Score Type:: Total Time

3RFT of,
12 Power Cleans/55% not > 175#
25/20 CALs
REST 2:30 b/t rounds
*record net time (-rest), load, efforts

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04/17/2018 - Part 2

Score Type:: Not Scored

19:00 for
(i) 4x 10r BOver 2x DB Row
*:60-:80 b/t
(ii) 4x 10 r Seated Arnold Press
*0:60-0:80 rest b/t
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