Tuesday, 4/17/2018

Tuesday, 4/17/2018


04/17/2018 - Part 1

Score Type:: Total Time

3RFT of,
12 Power Cleans/55% not > 175#
25/20 CALs
REST 2:30 b/t rounds
*record net time (-rest), load, efforts

Login to submit your score

Login

04/17/2018 - Part 2

Score Type:: Not Scored

19:00 for
(i) 4x 10r BOver 2x DB Row
*:60-:80 b/t
(ii) 4x 10 r Seated Arnold Press
*0:60-0:80 rest b/t
Login to submit your score

Login


Comments

No comments

Login Required

Please login to your account to provide a comment. You will be redirect back to this page upon your successful login.