Friday, 7/6/2018

07/06/2018 - Part 1

Score Type:: Total Weight

18:00 for,
emom10: 1x Back Squat
*record final#


Login to submit your score

Login

07/06/2018 - Part 2

Score Type:: Total Time

FT,
45 T2B *SL raises
-then-
3 rounds of:
15 Deadlifts #see below 
15 Back Squats/50% not > 225/150#
*record time, load, efforts


Login to submit your score

Login


Comments

No comments

Login Required

Please login to your account to provide a comment. You will be redirect back to this page upon your successful login.