Wednesday, 8/8/2018

08/08/2018 - Part 1

Score Type:: Total Weight

17:00 for,
 e1.5mom at 12:00: Snatch Pull + HSqSn + OHS: 1+1+1
*nothing to record

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08/08/2018 - Part 2

Score Type:: Total Time

2RFT of,
  20 Lat. Box Jumps, 20"
  40 OHS, 65/45#
  533m Run
*record time, load, efforts

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08/08/2018 - 813 Endurance- Part 1

Score Type:: Total Time

“Jerry”
1 Mile run
2k row
1 Mile run

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