Thursday, 8/9/2018

08/09/2018 - Part 1

Score Type:: AMRAP

emom18 (6R) of,
  M1: 10 MB Cleans + MEff Dubz
  M2: 10 dB strict press + MEff CALs ^10-35#s (2)
  M3: rest
*record total reps (Dubz + CALs) and efforts


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08/09/2018 - Part 2

Score Type:: Not Scored

12:00 for (6R),
 M1: 1:00 static hold: DBalls, Yokes, KBs (2x) for (Suitcase, Front Rack, OH)
 M2: rest
^nothing to record

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