9/28/2018 - Part 1

Score Type:: Total Weight

18:00 for,
E2MOM: Back Squat: 5x 5
^stay anywhere 70-85%, climb small within range
^record final load

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9/28/2018 - Part 2

Score Type:: AMRAP

amrap16, with a partner, one full round at a time only,
  07 WB Shots
  05 BoxJumps *24/20”
  03 HSqClean/65%
*record total reps, load, efforts

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9/28/2018 - 813 Endurance- Part 1

Score Type:: Not Scored

5 rounds
Min1: Assault bike
Min2: dubs
Min3: ski/row
Min 4: d-ball
Min 5: run
Min 6: Rest

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