9/29/2018 - Part 1

Score Type:: AMRAP

 35:00 for three parts,
(1) amrap7 of,
   7 KBSwings *70-16#
   7 CALs ^you pick
*record total reps

Rest 7:00

(2) amrap7 of,
  7 Front squats, 115/80#
  7 OTB Burpees
*record total reps

Rest 7:00

(3) amrap7 of,
  5 DB (2) Devil Press, 15-50s
  5 T2B
*record total reps

Login to submit your score

Login


Comments

No comments

Login Required

Please login to your account to provide a comment. You will be redirect back to this page upon your successful login.