10/11/2018 - Part 1

Score Type:: Total Weight

18:00 for,
 OHS: 5-5-3-3-3-1-1
*all working loads, climbing effort
*record final #


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10/11/2018 - Part 2

Score Type:: Not Scored

5R EMOM of,
M1: 15 KBSwings
M2: 15 Bench Press ^ 40% of ME
M3: 15/12 CAL
*no rest b/t
*NOTHING to record = straight train day

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