Thursday, 1/4/2018

01/04/2018 - Part 1
13:00 clock, beginning at 10:00, every 2:00 as a group,
1x ...

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Wednesday, 1/3/2018

01/03/2018 - Part 1
20:00 for.
Snatch Balance: 3,3,3,2,2,2,1,1,1.
*Need 1:30...

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Tuesday, 1/2/2018

01/02/2018 - Part 1
20:00 for back squat: W5/5 , S8/10 = 5x 3r/85%
01/02/2018 -...

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